— WHY AKIN PRACTICE EXISTS
— WHY AKIN PRACTICE EXISTS
Shereen blends movement, deep inner work, and breathwork — to bring people back into their bodies, without needing anything outside themselves.
Shereen blends movement, deep inner work, and breathwork — to bring people back into their bodies, without needing anything outside themselves.
SHEREEN — FOUNDER, AKIN PRACTICE
SHEREEN — FOUNDER, AKIN PRACTICE
1M+
People who’ve followed her creative work
Years
Of daily inner work — meditation, journaling, breath
In progress
Trauma-Informed Breathwork certification
— THE STORY
— THE STORY
Where this began
Where this began
Shereen’s path to breathwork didn’t start with breathwork. It started young — in therapy by five, and years spent disconnected from her own body, having learned early that silence was safer than speaking. Dance became her first language: a way to move energy that words couldn’t hold.
Shereen’s path to breathwork didn’t start with breathwork. It started young — in therapy by five, and years spent disconnected from her own body, having learned early that silence was safer than speaking. Dance became her first language: a way to move energy that words couldn’t hold.
That creative work grew into a following of over a million people, and collaborations with major brands. But dance was only ever the beginning — a way in, not the destination. She wanted the foundation underneath it: people’s actual essence.
That creative work grew into a following of over a million people, and collaborations with major brands. But dance was only ever the beginning — a way in, not the destination. She wanted the foundation underneath it: people’s actual essence.
The deeper work came next — sitting with what she’d repressed, daily journaling, full days spent in stillness. Then, at an artist’s retreat, breathwork. One session in, she knew she’d found the one thing that never needed a guru, a course, or anything outside herself to work.
The deeper work came next — sitting with what she’d repressed, daily journaling, full days spent in stillness. Then, at an artist’s retreat, breathwork. One session in, she knew she’d found the one thing that never needed a guru, a course, or anything outside herself to work.
“This one was mine. A way back to myself, without needing to reach outside of it.”
“This one was mine. A way back to myself, without needing to reach outside of it.”
Akin Practice is what came from that — built for people who live inside their own minds and are scared to leap, who already know they’re meant for more. It’s the daily habit that starts real, self-regulated nervous-system expansion.
Akin Practice is what came from that — built for people who live inside their own minds and are scared to leap, who already know they’re meant for more. It’s the daily habit that starts real, self-regulated nervous-system expansion.
IN PROGRESS
Where she is now
Where she is now
Shereen is currently completing her Trauma-Informed Breathwork certification, about a third of the way through.
Shereen is currently completing her Trauma-Informed Breathwork certification, about a third of the way through.
Every practice here is her own original work, refined as she trains — not borrowed from any program she’s studied. Built in the open, on purpose.
Every practice here is her own original work, refined as she trains — not borrowed from any program she’s studied. Built in the open, on purpose.
— HOW I WORK
Every session follows the same shape, because safety isn’t a mood — it’s a structure.
Every session follows the same shape, because safety isn’t a mood — it’s a structure.
Every session follows the same shape — awareness, activation, integration — because expansion only holds if it’s safe. Not a bigger high. A nervous system that can carry what it learns into everyday life.
Every session follows the same shape — awareness, activation, integration — because expansion only holds if it’s safe. Not a bigger high. A nervous system that can carry what it learns into everyday life.
● AWARENESS ● ACTIVATION ● INTEGRATION
● AWARENESS ● ACTIVATION ● INTEGRATION