FOR CREATIVES CARRYING MORE THAN THE WORK

You've outgrown who you had to be to survive.

You've outgrown who you had to be to survive.

If you create, perform, or hold yourself together in ways that don’t feel true anymore, and you feel stuck or uncertain, you might just need a better way through it.

If you create, perform, or hold yourself together in ways that don’t feel true anymore, and you feel stuck or uncertain, you might just need a better way through it.

Begin the Work

LIFE STARTS AND ENDS WITH THE BREATH · LIFE STARTS AND ENDS WITH THE BREATH ·
Black and white portrait of Shereen Jenkins
LIFE STARTS AND ENDS WITH THE BREATH · LIFE STARTS AND ENDS WITH THE BREATH ·
Black and white portrait of Shereen Jenkins

We all carry pain, trauma, & feelings we learned to suppress. Oftentimes, creating patterns that leave us feeling void. Most of us just never learned; the answers we've been looking for have been with us the whole time.

You’ve built a version of yourself that helped you survive, and you’re not sure who you are without it.

You’d rather do everything yourself than risk someone else getting it wrong.

You want to be fully seen, and it scares you.

You’ve handled more by yourself than anyone knows, and you overthink more than you feel.

You know you’re meant for more, but something keeps getting in the way.

You don’t have a word for what’s blocking you. You just know it’s there.

Shereen Jenkins standing beneath sculpted sandstone formations
Shereen Jenkins standing beneath sculpted sandstone formations

Shereen Jenkins

TRAUMA-INFORMED BREATHWORK FACILITATOR· NERVOUS SYSTEM REGULATION


LIVED EXPERIENCE

Part of why this matters to me is my own history with childhood abuse. My voice had been suppressed for so long that anything bigger than silence felt like too much for my nervous system to hold. I built identities to survive it, then stayed in them long after I'd outgrown them.

Part of why this matters to me is my own history with childhood abuse. My voice had been suppressed for so long that anything bigger than silence felt like too much for my nervous system to hold. I built identities to survive it, then stayed in them long after I'd outgrown them.

For years, I outsourced my power to coaches and spent thousands of dollars to be "fixed." It hardly worked. Plant medicine opened doors but left me standing in front of them with no idea how to walk through. So I read everything; personal development, psychology, holistic healing, books on success. I started understanding what I actually needed was to rewire my own beliefs, thoughts, emotions, and nervous system from the inside rather than seeking outside of myself.

WHAT CHANGED

What breathwork gave me was the strength to stop keeping what I'd survived to myself and break free from attachments. I've been able to bridge my past with my present to move forward with clarity and devote my life to helping other people alchemize their own energy and do the same.

What breathwork gave me was the strength to stop keeping what I'd survived to myself and break free from attachments. I've been able to bridge my past with my present to move forward with clarity and devote my life to helping other people alchemize their own energy and do the same.

THE WORK

Sometimes you're ready to expand beyond what you've known but your mind gets there before your body does. That gap is where people stay stuck: clear in thought, still locked in the nervous system. This work bridges it.

Breath loosens the grip of outdated beliefs and survival patterns until the energy that never got to move, finally does. You don't have to be a bystander in your own life. You can become a conscious co-creator with reality.

Ready to feel what it’s like to surrender?

Ready to feel what it’s like to surrender?